Mindfuel Collection

Mindfulness Meditation is known for deeply relaxing you.  This collection includes 4 of our most effective sessions: Stress Drain, Sleeping Potion, Five Minute Mood Brightener, and Transcendence. Whether you are an experienced meditator or are just beginning, the Mindfuel sessions provide an accessible entrance point to VICA, with lots of helpful explanation to follow along the way. For repeat 'doses' of mindfulness, you may use these sessions whenever and however often you would like or need to!