Receive 1 set of this Collection of 3 powerful VICA sessions: Short Work Break, Mindfulness At Work, and Keyboard Work Detox, plus a free Introductory Consultation Track.
No prior meditation experience is required. The sessions can be used on-demand at any suitable time, such as before or after the work day, or during breaks.
Mindfulness Meditation helps you unleash mental clarity, creativity, positive drive, and creates calm in stressful situations. A good work environment is where people are (and feel) appreciated and valued. The sessions in this comprehensive 'At Work' package show that wellness while working is top priority; for both the benefit of the individual, and for the success of the business.