You can add to your abilities a cool, confident and easeful approach, using VICA mindfulness meditations. You do not need any previous experience in meditation to utilize Vica sessions with your demands of your sports or personal pursuits, and all sessions come with a free & informative Consultation Track to get you started. These sessions have been carefully crafted to provide a supportive, facilitative and exhilarating experience that aids your performance in a variety of specific sports and performing activities.
Sessions are led by Joshua Paulton, Master of Counselling Psychology and Certified Hypnotist.