Be mindful and be at total peace with our collection of VICA Mindfuel sessions. De-stress, fall asleep, or simply feel HAPPY by selecting the VICA session suitable for your needs. Mindfulness meditation has proven effective in improving stress and mood, attention, cognitive and performance in many contexts.

Each session comes with a complimentary, introductory Consultation Track to get you started, and should be listened to before your main VICA usage.
Sessions are led by Joshua Paulton, Master of Counselling Psychology and Certified Hypnotist.
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