You can add to your creative pursuits using VICA mindfulness meditations, engaging your imagination and creating thoughtforms in your mind’s eye. Listening to these sessions requires no previous experience with meditation, and all sessions come with a free & informative Consultation Track to get you started. Our Creative Category is home to VICA’s more poetic offerings, such as instrumentals and guided visualizations, and are effective for giving your mind a free space to destress and let loose.
Spoken sessions are led by Joshua Paulton, Master of Counselling Psychology and Certified Hypnotist.